Upcoming Events
Amy is a speaker and educator for educational, community, and corporate events. Learn more.
Free Weekly Lunch Hour Meditation
Ongoing event downtown.
May Schedule ~ Amy will be away on meditation retreat May 10-17 and 23-29. Receptionist Arista Gates will be checking voice mail daily to schedule and reschedule appointments as needed. 206.920.9929
From The Quarterly Blog
Wakefulness and Being Alive
It’s hard being human. We have these bodies that...
Simple Guides for Holiday Health
Celebration draws us together when the short days and...
Lessons from the Mountains
This summer, I spent the last 2 weeks of August in...

